Why women in sports are more prone to knee pain
This sounds absolutely unfair but women in general and especially those who play sports are more prone to knee...
5 Ways to Look After Your Wrists
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Waist Training – Beauty comes in all Shapes
THE TONE- Is there an ideal shape? An ideal waist size has forever been a debatable topic for beauty standard...
Winter And The Only Winter Wear You Will Ever Need!
Sandip, 29, a freelance journalist, groaned as he prepared for his morning jog in hilly city of Pune. The plea...
Winter Wear is now high-tech – Meet the new SandPuppy Warmr
Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...
5 Everyday Habits for a Healthier Neck
Vinay Mathur (43) loves to take long drives around the country side. However, of late, the activity has become...
Elbow Pain Getting You Down? 5 Everyday Tips
Hiral Singh (28) is an avid state-level tennis player. However, she had to sit out the last few tournaments be...
