These top 5 Chairs will help you fight Back Pain
As work from home has become a norm with an increasing number of people working from their home instead of fro...
Fighting Body Pain with Heat and Cold Therapy
- By Dr. Mahima Handa Continuous and recurring pain is one of the most common healt...
Your Sitting Style is giving you Back Pain
Ergonomics Ergonomics is the scientific discipline concerned with the understanding of interactions among hum...
Work from home and its effect on your health
Work from home is the new normal! It has become a necessity thanks to the Covid-19 pandemic. To make sure all ...
Simple ways to prevent back pain while driving
Whether you are an office-going person driving 40 km daily or a cab driver or a truck driver hauling something...
Why women in sports are more prone to knee pain
This sounds absolutely unfair but women in general and especially those who play sports are more prone to knee...
Your wrist losing its punch. 5 effective ways to bounce back
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Waist Training – Beauty comes in all Shapes
THE TONE- Is there an ideal shape? An ideal waist size has forever been a debatable topic for beauty standard...
Winter And The Only Winter Wear You Will Ever Need!
Sandip, 29, a freelance journalist, groaned as he prepared for his morning jog in hilly city of Pune. The plea...
Winter Wear is now high-tech – Meet the new SandPuppy Warmr
Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...