Your wrist losing its punch. 5 effective ways to bounce back
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Waist Training – Beauty comes in all Shapes
THE TONE- Is there an ideal shape? An ideal waist size has forever been a debatable topic for beauty standard...
Winter And The Only Winter Wear You Will Ever Need!
Sandip, 29, a freelance journalist, groaned as he prepared for his morning jog in hilly city of Pune. The plea...
Winter Wear is now high-tech – Meet the new SandPuppy Warmr
Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...
5 effective ways to fight neck pain
Vinay Mathur (43) loves to take long drives around the country side. However, of late, the activity has b...
Elbow pain getting you bent out of shape? 5 ways to manage it
Hiral Singh (28) is an avid state-level tennis player. However, she had to sit out the last few tournamen...