Content Manager2021-09-04T20:33:25+05:30Appropriate and good quality shoes are necessary for running marathons. Buying the right shoe will help you av...
Content Manager2022-04-18T22:20:05+05:30Students elbow is a condition which involves the inflammation of the elbow joint in which a tissue called burs...
Content Manager2021-08-11T20:43:39+05:30Agility is the skill in physical fitness that enables the person to move quickly and accurately. It helps in p...
Content Manager2021-08-05T16:48:29+05:30The ankle joint is a less spoken yet, important joint. It is related to major functions like standing and walk...
Content Manager2021-06-02T20:58:22+05:30Exercises are a very important part of our lives today. They help us to make ourselves fit as well as maintain...
Content Manager2021-08-13T15:34:01+05:30Weight loss is a major sought after goal of many people. No matter what the age group, everyone wants to lose ...
Content Manager2021-08-03T12:44:16+05:30This sounds absolutely unfair but women in general and especially those who play sports are more prone to knee...
Prameet Kamat2021-04-13T17:27:55+05:30Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Prameet Kamat2021-04-14T11:11:34+05:30Physical pain is an uncomfortable sensation that most of us prefer to avoid. However, pain is how our body tel...
Sandip Telang2021-04-14T11:11:20+05:30While playing and working out, injuries are common as we start to push our body beyond it can take. Its always...
Sandip Telang2021-04-14T11:11:10+05:30Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...