Why women in sports are more prone to knee pain
This sounds absolutely unfair but women in general and especially those who play sports are more prone to knee...
Your wrist losing its punch. 5 effective ways to bounce back
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Body aches and pains? 5 ways to manage it at home
Physical pain is an uncomfortable sensation that most of us prefer to avoid. However, pain is how our body tel...
Cool Gel Packs – better than old fashioned ice packs
While playing and working out, injuries are common as we start to push our body beyond it can take. Its always...
Winter Wear is now high-tech – Meet the new SandPuppy Warmr
Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...
Elbow pain getting you bent out of shape? 5 ways to manage it
Hiral Singh (28) is an avid state-level tennis player. However, she had to sit out the last few tournaments be...
The cold hard truth about cold therapy: How does it work?
The cold hard truth about cold therapy: How does it work?Remember those childhood days when you fell off your ...
