Common football injuries
This time the football 2022 world cup is happening in Qatar. FIFA 2022 will commence from the 20th of November...
Neck Exercises to keep Neck Problem Free
By Dr. Mahima Handa (Physiotherapist) Your neck pain needs to be understood and taken care rightly. You nee...
Fighting Body Pain with Heat and Cold Therapy
- By Dr. Mahima Handa Continuous and recurring pain is one of the most common healt...
The relationship between weight loss and pain
Weight loss is a major sought after goal of many people. No matter what the age group, everyone wants to lose ...
Does riding bike cause back pain?
Well, there is no direct answer to this. It depends on many factors like the ergonomics of your bike, riding p...
Avoid back pain being a programmer
Being a programmer is not easy. Sitting hunched over in front of the computer is not doing anything good for y...
What causes Knee Pain and Back Pain during Pregnancy
Pregnancy brings you happiness. But after the baby comes out. Pregnancy in itself is not easy. Along with rand...
Simple solutions for managing chronic back pain
Chronic back pain can feel crippling and since there is no medicine or a magic pill or even surgery to cure th...
Heat therapy for Pain Relief
Heat is often related to a feeling of comfort and heat therapy is the most popular treatment for pain relief. ...
