Avoid back pain being a programmer
Being a programmer is not easy. Sitting hunched over in front of the computer is not doing anything good for y...
What causes Knee Pain and Back Pain during Pregnancy
Pregnancy brings you happiness. But after the baby comes out. Pregnancy in itself is not easy. Along with rand...
Simple ways to prevent back pain while driving
Whether you are an office-going person driving 40 km daily or a cab driver or a truck driver hauling something...
Why women in sports are more prone to knee pain
This sounds absolutely unfair but women in general and especially those who play sports are more prone to knee...
Simple Everyday Habits for Living with Back Pain
Chronic back pain can feel crippling and since there is no medicine or a magic pill or even surgery to cure th...
Heat Therapy: How It Works and When to Use It
Heat is often related to a feeling of comfort and heat therapy is the most popular treatment for pain relief. ...
Waist Trainer – 4 step Guide to Waist Trainers
Waist training is a term that was not on my mind till about a year ago, when I was introduced to it by the pro...
What Customers Want from Heat and Cold Wearables
I have been a part of customer experience ever since the day I started my first job many years ago and most of...
5 Ways to Look After Your Wrists
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...
Body Aches? 5 Comfort Tips to Try at Home
Physical pain is an uncomfortable sensation that most of us prefer to avoid. However, pain is how our body tel...
