Winter And The Only Winter Wear You Will Ever Need!
Sandip, 29, a freelance journalist, groaned as he prepared for his morning jog in hilly city of Pune. The plea...
Winter Wear is now high-tech – Meet the new SandPuppy Warmr
Layers keep the cold away. But layers are bulky and not easy to carry around the whole day. But why do we use ...
Heating pads – Safety and Effectiveness
One very important health accessory handed from generations to generations is hot water bag, my grand mom used...
The burning truth behind the safety of heating pads
Every time 47-year-old Poonam Goyal has a body ache, she invariably reaches out for her heating pad. It’s so...
5 effective ways to fight neck pain
Vinay Mathur (43) loves to take long drives around the country side. However, of late, the activity has b...
Elbow pain getting you bent out of shape? 5 ways to manage it
Hiral Singh (28) is an avid state-level tennis player. However, she had to sit out the last few tournamen...
The cold hard truth about cold therapy: How does it work?
The cold hard truth about cold therapy: How does it work? Remember those childhood days when you fell off ...
Tennis injuries: How and when to use cold therapy
Tennis injuries: How and when to use cold therapy With warmer weather around the corner, most tennis buffs...
Heat therapy for chronic knee pain in seniors
Sharik Khullar from Delhi used to love the winter, but not anymore. For the last few years, his 62-year-old, o...