Heating Pad – types, benefits & what to look for while buying a heating pad
Be it sore muscles after your first day at the gym or muscle pain from some previous injury, the sudden trigge...
Best budget shoes for running marathon
Appropriate and good quality shoes are necessary for running marathons. Buying the right shoe will help you av...
Fighting Body Pain with Heat and Cold Therapy
- By Dr. Mahima Handa Continuous and recurring pain is one of the most common healt...
Work from home and its effect on your health
Work from home is the new normal! It has become a necessity thanks to the Covid-19 pandemic. To make sure all ...
What causes Knee Pain and Back Pain during Pregnancy
Pregnancy brings you happiness. But after the baby comes out. Pregnancy in itself is not easy. Along with rand...
Body aches and pains? 5 ways to manage it at home
Physical pain is an uncomfortable sensation that most of us prefer to avoid. However, pain is how our body tel...
Heat therapy for Pain Relief
Heat is often related to a feeling of comfort and heat therapy is the most popular treatment for pain relief. ...
Cool Gel Packs – better than old fashioned ice packs
While playing and working out, injuries are common as we start to push our body beyond it can take. Its always...
Heating pads – Safety and Effectiveness
One very important health accessory handed from generations to generations is hot water bag, my grand mom used...