Common football injuries
This time the football 2022 world cup is happening in Qatar. FIFA 2022 will commence from the 20th of November...
Common badminton injuries
Despite having foreign origins, badminton is said to be the 2nd most played game after cricket in India. Badmi...
Common injuries in dance
Tripping over your foot, dashing your pinky into a door, falling in a playground, or twisting an ankle all the...
Carpal Tunnel – causes, symptoms & exercises
It's been five years since Akansha graduated as a business analyst at her university. She has been working wit...
Elbow Pain – Causes, symptoms & exercises
Elbow pain can vary from the burning sensation associated with an irritated tendon to the acute pain associate...
What is making your ankle pain and how to treat it.
The ankle joint is a less spoken yet, important joint. It is related to major functions like standing and walk...
Your wrist losing its punch. 5 effective ways to bounce back
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...