Cold Therapy Benefits
Ice packs and a cold shower in cold therapy can be traced back to ancient times. Obviously, not to the ice age...
Common types for arthritis
Individuals who suffer from arthritis understand how challenging and unpleasant daily living can be. Many peop...
Exercises for arthritis
Arthritis can be irritating in the long run if it isn't taken care of initially. Its treatment involves a comb...
Carpal Tunnel – causes, symptoms & exercises
It's been five years since Akansha graduated as a business analyst at her university. She has been working wit...
Elbow Pain – Causes, symptoms & exercises
Elbow pain can vary from the burning sensation associated with an irritated tendon to the acute pain associate...
Tennis Elbow – causes, symptoms & treatment
Have you ever wondered how crucial the tendons are and what the difference would be if some of your tendons we...
What’s Student Elbow? It’s Causes and treatment.
Students elbow is a condition which involves the inflammation of the elbow joint in which a tissue called burs...
Fighting Body Pain with Heat and Cold Therapy
- By Dr. Mahima Handa Continuous and recurring pain is one of the most common healt...
What causes Knee Pain and Back Pain during Pregnancy
Pregnancy brings you happiness. But after the baby comes out. Pregnancy in itself is not easy. Along with rand...
Your wrist losing its punch. 5 effective ways to bounce back
Vimal Rathod, 37, is an ardent basketball enthusiast. He was the star player for his team three years in a row...