Sandip Telang2022-08-09T16:42:38+05:30Apeksha is a maths teacher at a secondary school and teaches in an NGO while she is not in school. Her teachin...
Sandip Telang2022-08-05T19:14:55+05:30Knee pain is not the kind of pain that goes away after a while on its own, as it hurts when you stand, sit, wa...
Sandip Telang2022-07-22T16:17:43+05:30Back pain is no new term that you haven't heard of in your daily lives. Back pain is a prevalent ailment today...
Content Manager2022-04-18T22:23:13+05:30As work from home has become a norm with an increasing number of people working from their home instead of fro...
Content Manager2021-06-17T10:54:30+05:30Our neck is the most underrated part of our body. It holds our head. So even if it’s stable, it is continuousl...
Content Manager2021-06-08T18:15:23+05:30Covid-19 has become the new common disease. Nowadays other diseases have lost their scare. Even a little bit o...
Content Manager2021-08-03T12:42:24+05:30Ergonomics
Ergonomics is the scientific discipline concerned with the understanding of interactions among hum...
Content Manager2021-06-02T20:58:22+05:30Exercises are a very important part of our lives today. They help us to make ourselves fit as well as maintain...
Content Manager2021-08-13T15:34:01+05:30Weight loss is a major sought after goal of many people. No matter what the age group, everyone wants to lose ...
Content Manager2022-04-18T22:34:47+05:30Work from home is the new normal! It has become a necessity thanks to the Covid-19 pandemic. To make sure all ...
Content Manager2021-05-19T17:58:52+05:30A slimmer waist can be achieved with waist training. Waist training is done with the help of a cinching garmen...